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How Burned Out Are You (Really)?

Burnout can sneak up on even the most capable leaders. This quick quiz helps you get a clear read on how close you really are — and what you can do about it.
Take 2-min Quiz

Why take this quiz?

You’re the one holding it all together — for your team, your family, your deadlines.

But even the most driven leaders hit a wall.
✔️ You’re exhausted, but keep pushing
✔️ You’ve lost some of your spark for work (and life)
✔️ The pressure to show up strong never lets up

This 2-minute quiz helps you:
âś… Spot the hidden signs of burnout in your leadership and life
✅ Get clear on how close you are to burnout — or if you’re already there
âś… Take the first small step toward real, sustainable energy (without sacrificing your ambition)

What you’ll gain from this quiz:

  • A clear read on your burnout level: Find out whether you’re holding steady, headed for trouble, or already deep in it — and what that means for your leadership, energy, and clarity.

  • Personalized insight: You’ll get tailored feedback that highlights what’s draining you, where you’re at risk, and what small shifts can help restore your energy.

  • Next-step support: If you’re ready to take action, I’ll point you toward the Burnout Recovery Starter Pack — a paid resource packed with real strategies (not fluff) to help you reset and rebuild.

Why I created this quiz:
Over the years, I’ve seen many high-achievers who are unaware of how their ambition is slowly draining them. I created this quiz to help you spot the early signs of burnout and take control before it affects your health, happiness, and performance. It’s time to prioritize your well-being without sacrificing your drive.

Take the Quiz

Hey there, I'm Kayla!

I’m a former corporate leader turned leadership coach and organizational consultant, and I absolutely love helping incredible individuals and organizations unlock their potential. 

Outside of work, I’m incredibly grateful for my wonderful husband, my three amazing daughters, and my four adorable fur-babies (yes, life is delightfully chaotic!). Together, they remind me of the importance of staying grounded in what truly matters. 

I bring coaching expertise, empathy, and a passion for growth into everything I do—whether its helping female leaders reclaim their energy or guiding organizations toward stronger, more compassionate people strategies. For me, success isn’t just about reaching the top; it’s about living a life full of purpose and fulfillment. 

When I’m not helping others find their spark, you’ll find me soaking up family time, sneaking in cuddles with my fur-babies (and foster fur-babies!), or dreaming up new ways to inspire others on their journey to a life well-lived. đź’–Â