Why take this quiz?
As a high-achiever, you’re constantly striving for more—but that drive can sometimes come with hidden costs. You may not even realize it, but your mindset and habits could be silently contributing to burnout. This quiz will help you understand whether your ambition and work-life balance are putting your well-being at risk, and give you the clarity you need to make lasting changes.
What you’ll gain from this quiz:
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Insight into your burnout risk: Understand how your personality and daily routines impact your energy and stress levels.
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Personalized feedback: Receive customized insights to help you pinpoint where you’re pushing yourself too hard—and how to adjust.
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Practical strategies: Walk away with actionable steps to regain balance and continue performing at your best without burning out.
Why I created this quiz:
Over the years, I’ve seen many high-achievers who are unaware of how their ambition is slowly draining them. I created this quiz to help you spot the early signs of burnout and take control before it affects your health, happiness, and performance. It’s time to prioritize your well-being without sacrificing your drive.
Hey there, I'm Kayla!
I’m a former corporate leader turned leadership coach and HR consultant, and I absolutely love helping incredible individuals and organizations unlock their potential.Â
Outside of work, I’m incredibly grateful for my wonderful husband, my three amazing daughters, and my four adorable fur-babies (yes, life is delightfully chaotic!). Together, they remind me of the importance of staying grounded in what truly matters.Â
I bring coaching expertise, empathy, and a passion for growth into everything I do—whether its helping female leaders reclaim their energy or guiding organizations toward stronger, more compassionate people strategies. For me, success isn’t just about reaching the top; it’s about living a life full of purpose and fulfillment.Â
When I’m not helping others find their spark, you’ll find me soaking up family time, sneaking in cuddles with my fur-babies (and foster fur-babies!), or dreaming up new ways to inspire others on their journey to a life well-lived. đź’–Â
